Psychological & Spiritual Health Services
Guiding you back to the truth of who you are.
I provide evidence-based therapy from a Christian perspective and help you move forward from where you are now to where you want to be.
“The greatest accomplishment is not in never falling,
but in rising again after you fall. “
Vince Lombardi
Keene, New Hampshire
From major life transitions to chronic stress,
no two situations are ever the same.
We all face individual challenges and obstacles that leave us feeling stuck, scared, frustrated, and isolated. Perhaps you’re trying to navigate frustrating circumstances or frightening symptoms holding you back from fully living and doing what you want.
Feeling you have to navigate these situations and symptoms alone can feel isolating and heavy.
I take a holistic and collaborative approach to your care and tailor our work intentionally to your unique needs and challenges.
Depression – Anxiety – Stress – Postpartum Challenges- Decision-Making – Divorce – Doubt – Life/Career Disruptions – Grief – Relationship Issues – Confusing Emotions – Lack of Self-Esteem – Neurodivergence – Body Image – Spirituality/Faith
About me
The truth of who you are isn’t defined by what you’re going through.
You don’t need to carry this burden alone.
Rooted in my Christian faith and a deep commitment to your individual growth, I’m here to help you start feeling and living better, so you can reclaim the life you seek!
Your story is unique…
Ready to reclaim your life?
Individual Therapy
1:1 Evidence-based therapy from a Christian perspective. Helping you move forward.
Private & Small-Group Yoga
Private and semi-private yoga and movement therapy to support your healing.
Employee Assistance Programs
Confidential, short-term intervention for employees in need.
Clients come to me from all walks of life…
riding waves of complicated emotions and facing individual life circumstances.
I welcome all to my practice:
- Young men, women, teenagers, and children ages 10+
- Older adults and seniors
- Postpartum mothers
- Pastoral staff members and individuals in complex leadership roles
- Those experiencing grief, loss, depression, anxiety, chronic stress, and more
- Neurodivergent individuals
We all approach therapy with our history, worldview, and life experiences.
I tailor our work and treat you with respect and compassion.
Evidence-based
Multidisciplinary
Collaborative
Intentional Care
Here’s why my clients trust me to support them as a licensed clinical psychologist:
- With 15+ years of experience, I utilize a multitude of perspectives and interventions to meet your needs: Cognitive Behavioral Therapy (CBT), Interpersonal Therapy (IPT), Mindfulness, spirituality and faith, movement and music therapy, yoga, Life Force Yoga, and more.
- I view psychotherapy as a collaborative journey between clinician and client.
- I’ve worked in a group practice, private practice, an integrated healthcare role, and as a supervisor for therapists in training – all of which broaden my perspective as a clinician.
- I support individuals struggling with postpartum challenges, anxiety, depression, chronic stress, low self-esteem, relationship issues, and so much more.
I will step alongside you and help you feel less alone as you gain the tools you need to move forward and live better.
